ANTI – AGING

“Come Alive!”

Turn back the clock and let your skin glow with our anti-aging program. Our meals are packed with antioxidants, which help to protect the body from the effects of pollution. Dark green leafy vegetables like spinach, are rich in vitamin K and help reduce bone loss. Lean proteins such as skinless chicken breast and beans help prevent muscle mass loss and boost your metabolism. Omega-3 rich foods such as salmon and flaxseeds reduce inflammation, and whole grains help you stay slim and prevent diseases. Our meals are low in saturated fat, sodium and cholesterol, which means a healthy heart and younger looking skin.

Recommended meal plan – Absolute Health (2 meals per day).

Sample Of Our Anti-Aging program dishes

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CHICKEN CHAMUANG SALAD 227 KCAL

Chicken Chamuang Salad

An anti-aging salad that supports your digestion and blood circulation.

LARB SALMON 197 KCAL

Larb Salmon

An immune boosting and anti-aging dish that is refreshing and flavourful.

ABSOLUTE HOR MOK WITH ORGANIC RICE 311 KCAL

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A popular Thai dish with an anti-inflammatory and anti-aging twist.

BAKED FISH GREEK STYLE 310 KCAL

Baked Fish Greek Style

An antioxidant rich dish that is good for your immune system.

SLIM QUINOA PORRIDGE WITH GOJI BERRIES 223 KCAL

Slim Quinoa Porridge with Goji Berries

A light dessert made with Quinoa and Goji Berries that boost the immune system and promote longevity of life.