HEALTHY EATING

“It’s not a short term diet, it’s a long-term lifestyle change”

Our healthy eating program provides you with nutritionally balanced meals as if you had your own personal chef and nutritionist to help you. Healthy eating is key to preventing disease and increasing longevity of life. But, it can be confusing and very time-consuming. This is where we help by organizing everything for you. Our weekly menus contain an exciting variety of meals for you to choose from. We now offer more than three hundred dishes and that just keeps growing thanks to constant new additions by our chefs. Our meals are packed with wholefoods, antioxidants, and fresh, organic ingredients to help you maintain a healthy weight, stabilize your blood sugar, and decrease your cholesterol levels.

Recommended meal plans – Choose Absolute Fit (for 3 meals per day), Absolute Health (for 2 meals per day) or Absolute Delight (for just 1 meal a day) to suit your lifestyle and needs.

Sample Of Our Healthy Eating Program Dishes

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CHICKEN CAESAR SALAD 383 KCAL

Chicken Caesar Salad

A low cholesterol twist on the popular Caesar salad. Our unique ceasar dressing is made from organic yoghurt and Superfood Chia seeds.

ABSOLUTE HAINAN CHICKEN RICE 359 KCAL

Absolute Hainan Chicken Rice

A flavourful Asian favourite using hormone free chicken without the grease and MSG.

GREEN CURRY QUINOA RISOTTO WITH SALMON 343 KCAL

Green Curry Quinoa Risotto with Salmon

A heart-healthy Thai curry without the grease and is abundant in antioxidants.

BLUEBERRY CHOCOLATE TART 299 KCAL

Blueberry Chocolate Tart

A decadent and wheat-free tart that is easy on your waistline.