PRE & POSTNATAL

“Eating for Two!”

Pregnancy and breastfeeding are important times in your baby’s development. A particular attention to your diet is crucial to make sure you and your baby stay healthy and strong. Hormone-free meats, organic and fresh produce ensures that you and your baby are consuming the purest of foods that support vitality, reduce inflammation, and strengthen bones. Absolute Fit Food meals are nutritionally balanced and abundant in fiber, superfoods, wholefoods, antioxidants, and key minerals. Most of our meals are also wheat and gluten-free, dairy-free. Notably, Absolute Fit Food meals are full of flavor and calories are controlled to ensure you maintain a healthy weight.

Recommended meal plan – Absolute Fit (for a comprehensive 3 meals per day).

Sample Pre & Post Natal Program Dishes:

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SPIRULINA MIANG ROLL 192 KCAL

Spirulina Miang Roll

A superfood anti-inflammatory salad roll that is flavourful, refreshing and satisfying.

SPIRULINA LINGUINE WITH SALMON IN WHITE SAUCE 329 KCAL

Spirulina Linguine with Salmon in White Sauce

A high in protein and antioxidant pasta dish made with the Superfood Spirulina.

GAENG LEANG SNAPPER 279 KCAL

Gaeng Leang Snapper

A MSG-free version of the popular Thai Favourite that promotes lactation.

GINGKO CHICKEN WITH ORGANIC RICE 320 KCAL

Gingko Chicken with Organic Rice Slow-cooked in Clay pot

A flavourful slow-cooked dish with hormone-free chicken and brain-health supporting gingko.

THAI TEA PUDDING 97 KCAL


Thai Tea Pudding

A dairy-free pudding made from Thailand’s world famous tea.